The Best Outdoor Activities in Australia This Summer
Australian summers are made for the outdoors. With endless coastline, world-class trails, and sunshine to spare, there's no shortage of ways to spend the warmer months. Here's our pick of the best outdoor activities — and how to enjoy them safely.
Cycling
From the Great Ocean Road in Victoria to the bike paths of Perth, Australia offers incredible cycling. Summer means longer days and more time in the saddle. Essential gear includes a quality helmet, hydration pack, and polarised sunglasses to cut road glare and protect your eyes from UV, wind, and debris.
Surfing
With summer swells hitting both coasts, it's prime time for surfers. Whether you're chasing breaks at Byron Bay, Margaret River, or Torquay, remember that UV exposure on the water is intensified by reflection. Wear quality sunglasses before and after your session to protect your eyes.
Hiking and Bush Walking
Australia's national parks are stunning in summer. The Blue Mountains, Grampians, and Daintree all offer world-class trails. Pack water, sunscreen, a hat, and polarised sunglasses — the combination of altitude, reflection from rock faces, and extended sun exposure demands proper eye protection.
Fishing
Summer is peak season for many Australian fish species. Whether you're chasing barramundi in the Top End, snapper off the Victorian coast, or bream in the estuaries, polarised sunglasses are essential — they let you see through the water's surface glare to spot fish and structure.
Golf
Long summer days mean more time on the course. Early morning and late afternoon rounds offer the best conditions, but also the worst glare from the low sun. Lightweight polarised sunglasses help you read greens, track the ball, and stay comfortable through 18 holes.
Beach Days
The classic Aussie summer activity. Sand and water are both highly reflective surfaces, meaning your eyes cop UV from every direction. Quality sunglasses with UV400 protection are non-negotiable for any extended time at the beach.
Kayaking and Paddle Boarding
Water sports are booming in Australia. Whether you're exploring coastal caves by kayak or cruising a river on a SUP, you're exposed to intense reflected UV from the water surface. Lightweight, secure-fitting sunglasses keep your eyes protected without getting in the way.
Sun Safety Essentials
Whatever you're doing outdoors this summer, the SunSmart basics apply:
- Slip on sun-protective clothing
- Slop on SPF 50+ sunscreen
- Slap on a broad-brimmed hat
- Seek shade during peak UV hours (10am-2pm)
- Slide on quality sunglasses with UV400 protection
The ShadyMate Voyager is designed for exactly this kind of active summer lifestyle — 22 grams of crushproof carbon fibre with polarised UV400 lenses, built to handle everything the Australian outdoors throws at you.
